Ironman Post of the Day | Getting a Proper Fitting Helmet

If you ride a bike you need a helmet, plain and simple. Wearing a helmet that fits properly can prevent a massive amount of head injuries. While buying a helmet is a piece of cake you should always make sure to get a proper fitting one.

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Ironman Post of the Day | First Outdoor Ride of the Year

Finally! The time has come to take the bike off the trainer and get some real pavement under the tires. Today I gave it my first chance and the weather decided to let me have it. Considering how unpleasant the conditions got the ride was still amazing!